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PTSD and survival mode

Getting out of survival mode

It is a new day and all you think of is doing what you can to just get by. As you told yourself before now, after this last project, after saving enough money or having a better relationship, things will become easier and you won’t feel this way anymore. 

powerful healing words

Forgiveness: How to Forgive with the three most powerful healing words

There are many methods that can heal someone but I have come to realise there is none more powerful than the words you say. One past Forensic Healing student explained that she had spent decades trying to overcome her fear of water. None of the therapies she tried worked for her until she heard three powerful words. I am going to share with you these words and explain why they are so powerful …