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Einstein said it best when he said: “everything is energy…” Everything that created began as a thought, emotion or energy. You are the creator of your circumstances and the world you live.
The messages and experiences in your life have limited your belief in thinking you are separate from everyone and the world.
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Do you think that it’s nobler to send love and blessings to those who get angry and attack you? Do you feel part of your purpose is to tolerate people who lack empathy? Do you wonder if these people have any effect on your emotions,
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This is a technique to help you balance your energy centres.