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How to Overcome Loneliness and Depression – What You Can Do

Are you one of the many lonely people out there who don’t have friends, or have friends or partners that you would be better off without? Life can feel very lonely, and often we settle for what we can get instead of choosing people we know we deserve. Having said that, I also understand why people settle for what they can get as it feels better than being alone. So, do we really need each other? What would happen if you moved on from your friends and family that may not be serving you?

Top 3 reasons why people don’t heal

Have you ever wondered why some people heal from negative conditions with more ease than others? I have been analysing the reasons for this since I first began my healing career decades ago. I can now conclude that there are 3 main reasons why people stay stuck in their negative conditions and block their ability to heal.