5 Life-Changing Steps To Heal the World for Sensitive People

Often, I would ponder the question, “How can I live happily knowing that every day there is a dark underworld that commits itself to perform unspeakable acts? What can I do to change this? How can I live a full life without anxiety and stress that connects to the trauma of the victims? How can I find peace and stillness amidst the chaos?”

Every day, you wake up knowing that atrocities occur every minute of the day. There is overwhelming evidence of the unnecessary pain and suffering inflicted on humanity. You only need to turn on the TV, read a Facebook post, or dive into your family’s history for living proof.

If you want the truth of the reversed world we live in, you can find it. There is no shortage of video footage, forensic evidence, and people’s first-hand accounts of how wrong this world is. It is a deep infiltration of hidden agendas that run all the major organizations and systems on our planet.

Do You Have Internal Conflict?

The common problem reported by empaths and sensitive people is that watching environmental destruction or the suffering of people and animals leaves them feeling helpless and traumatised. It makes them want to scream in pain to the point that they don’t want to see or hear what is happening. If they are exposed to it, they experience periods of depression and wonder why they are living in such a heartless world.
Do you want to look away, knowing that the rest of the population is burying their heads in the sand and ignoring the truth behind closed doors? Do you think this makes you part of the problem because you emotionally, spiritually, and physically – can’t stomach the horror stories?
Life Changing Steps
This is the exact internal conflict I had most of my life. I wanted to help the suffering but felt traumatised by witnessing it. It kept me stuck in one place where I needed my healing, inner peace, and happiness.

Being an Empath and Sensitive

I was very sensitive as a child; however, the sexual, physical, and emotional abuse from my father disconnected me from this sensitivity, which in turn, disconnected me from the truth.
It has been a long and arduous journey healing myself from the deep childhood pain and past life traumas, which led to creating and teaching the Forensic Healing system. This process has prompted me to be highly protective of my energy field as if my life depended upon it. Unfortunately, I am not alone in these feelings, as every child born is highly fragile and sensitive until negative conditioning, environmental toxins, and abuse change them.
It’s essential to become connected, so your heart, mind, body, and soul are synchronised, and you feel one with everyone and everything. Your sensitivity can be heightened with any negativity, thoughts, or emotions. For example, watching the news or violent movies can be traumatic, and when things are out of integrity, it will affect your energy and fracture your soul.

Getting Off the Matrix

The recent addition of the Soul Module (added to the Forensic Healing system) addresses the healing pathways that remove people from the Matrix. This was the final piece of removing the intricate webbing placed over my soul that kept me bound.
I now live without fear and finally understand the true sense of the statement, “We are one”. This has allowed me to genuinely assist in the role of helping humanity in a much more powerful way that I could have ever imagined.

You Can Feel Empowered with an Action Plan

If you feel you are in the same dilemma that I was in, then this article will provide an action plan with ways to assist humanity, while avoiding being part of the suffering.
You can find the power within in any situation where you feel helpless or disturbed by what you are experiencing. You can be part of the change by being mindful and conscious that your energy can create a better future. You can apply this to someone close to you, something you see, or even to a humanitarian cause you support.

5 Steps to Shift Earth's Consciousness and Advance Humanity

#1. Remove Pain Inside Yourself

When you understand that everything created begins with energy, you can take charge of what you are adding to a situation by analysing your internal pain and suffering that hasn’t resolved.

The pain and suffering of your past are carried inside you. Even though your intention isn’t to create more pain and suffering for others or yourself, until you heal, you will continue to be part of the creation process of suffering.

consciousness and advance humanity

This concept is a Universal Law – like attracts like. I often notice that the people who feel compelled to help others are really avoiding their own inner pain and suffering. If they continue to search outside of themselves, trying to heal others, they will continue to be part of the problem until their own inner pain and conflicts are addressed.

Some people become warriors for others who have been victimized. When they “fight” for a cause, they cause resistance, which then creates more of what they don’t want. When you look more deeply at why a person has so much passion for something, it is because they are “fighting” for themselves, especially when nobody protected or saved them when they were in need. This, again, continues a cycle of focusing energy on an unwanted creation. This is a cycle that continues to attract and create victims for others to save.

Whatever exists inside you is created outside of you – It’s a Universal Law.

The Verdict

Healing sessions give an advantage of reading a person’s energy field to show the exact reasons for their conditions. It’s always the same analysis for negative conditions and situations. Changing yourself inwardly will change your life outwardly.
This law has always been proven to be true. The difficult part is knowing what is in your energy field so you can heal and remove it. When you commit to a journey of spiritually connecting and healing, the more you will learn about yourself. This will give you the insights and the answers you have been looking for or should have been seeking if you want real inner peace and a humane world.

“We can’t solve problems by using the same kind of thinking we used when we created them.” Albert Einstein

#2. Be Part of the Solution

The next part is to focus on the solution instead of getting stuck in the problem. When you discover why something was created, you can then focus on changing the outcome and promote the solution. When you place your energy on finding solutions, this provides an energy of hope and possibilities.
Advance Humanity
This concept often occurs when someone experiences a life-threatening illness. They start looking for answers outside of the medical field who only treat symptoms yet fail to address the cause. Looking for better answers can propel a person to change their diet to eating healthy vegetables, drinking juices, detox regimes, and begin a new way of thinking. The more they look into the reasons for their illness, the more they realize they have the power to heal themselves and live a much more connected and real life.

The Power of the Ho'oponopono Method

The following explanation of the Ho’oponopono method demonstrates the power and effect a person can have on others just by their thoughts and intentions. From 1983 to 1987, Dr. Hew Len worked at the Hawaii State Hospital in the high-security ward for the criminally insane where violence was a daily occurrence. The staff were continuously leaving due to the very hostile environment and conditions.
Dr. Len decided to forgo direct one-on-one therapy with the patients. Instead, he chose to review the patient’s files and work on his perceptions and thoughts of the patients, without physically being in their presence.
His theory is that we create and attract everything and everyone around us and we are responsible for our own problems. Dr. Len would ask himself: “What is going on in me that I am experiencing these problems?”

He would ask the Divinity to erase memories in his subconscious mind as he looked over each individual patients file, and as he did this, the patients improved. He applied the Ho’oponopono cleaning statements which are: “I’m sorry”, “please forgive me”, “thank you”, and “I love you”. During this time, many of the recovered patients were released which led to the ward closing down.

Dr. Len notes that a common problem with therapists is they keep thinking they are in the practice to save people, when actually they are in the practice to clear the shared memories they have in common with their patients.
It is a powerful message knowing that you can change what you are attracting by letting go of judgments, perceptions of people, and situations.

#3. Action To Take Now

When viewing or witnessing abuse or suffering that comes across on the internet, or in the media, place your hand over the visuals or story. Focus on changing your state to being empowered and directing your energy to heal the situation, person, animal, or environment.
Stay empowered and direct energy to heal and transform the situation. It is emotionally difficult to do but the more you elevate your energy, the more power you have to create and heal.
Action To Take Now
The other option which I often use is to hold my cat, Warnie. I will send healing energy through him as if he was the surrogate for the person/animal or situation. Just looking at him brings me peace and the energy I send becomes the right energy of love and peace for the situation. You can do the same with another animal or person.

Positive Rituals

Curses performed with rituals are a dark form of spiritual abuse that can manifest into physical abuse and trauma. Rituals use the law of attraction, witchcraft, and embedded spells that form a powerful energy which can destroy lives. You can create powerful, positive rituals of love and protection for anyone, situation, or place, including your loved ones. These rituals should never be underestimated and used sacredly with good intentions to get powerful results.

Create a Mantel

You can create a mantel with a picture of who/what you want to protect or heal, then surround the picture with ornaments of angels and good omen figurines. The other method is to create a crystal grid with the person/situation listed in the centre. These methods place powerful, protective energy on the intended recipient.

#4. Boundaries and Protection

I’ve witnessed time and time again the amazing power and effects of people’s thoughts, beliefs, emotions, and intentions on another person’s life. The positive energy heals and creates powerful transformations while the negative energy turns into curses, blocks, financial struggles, diseases, pain, panic attacks, depression, and stress.
If you fail to protect your energy and give away your time, thoughts, good wishes, and love, which is in essence, your energy, to those who abuse or devalue it, then you are not being constructive with your energy.
Create a Mantel
Your energy is given in vain and you lose your power. You are also providing fuel (your energy) for others to continue their attacks on you. You will always feel more empowered when you give your energy to those who appreciate and value it.
Value your positive energy and give to those who reciprocate. This will keep you aligned and vibrating positive energy to help others in times of need. Take deliberate measures to live in a quality environment of peace and love and avoid negativity at all costs.

#5. Find Your Purpose for World Change

You might be like me and feel something brewing inside you that has a bigger plan than you are living to help elevate this world. Personally, it seems pointless to live in denial of the suffering without contributing to the solution in one way or another.
My mission surfaced as I healed myself. One thing led to another and here I am writing to you. I am offering you some tools that I hope you find useful to shift your energy and consciousness. When you take a spiritual path, you feed your hungry soul that has been denied soul food for centuries. Taking this path will guide you in meaningful ways to contribute to our beautiful but sadly abused planet.
Rainbow Forest

Summary: Breathe in Gratitude, Breathe out Love

If you forget anything in this blog post, remember to do this one exercise as often as you can, as every breath you take can transform you in a positive way for yourself and others. If you continuously perform this simple exercise, your life will completely transform.

Breathe In Gratitude

Be conscious when you breathe in and breathe in gratitude for anything you can think of. Anything that surrounds you such as the grass, butterflies, trees, or any that has touched your heart.

Breathe Out Love

On the out-breath, breathe out love, the love you have for your family, friends, home, children, or animals. This breath of love will remain in the Universe and travel to someone who then breathes in your air of love, and without knowing it, they will connect to your love.

This will elevate their energy and create feelings of gratitude. One breath at a time, we can change lives and our world. We Are One.

Blessings and love always,
Marisa ♥

Disclaimer: Forensic Healing, Marisa Russo and Spiritual Development for women are not a professional medical body. Any information contained in any videos/publications/comments/blog posts etc are for entertainment purposes only. All information is intended for general guidance and must not be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Marisa Russo or Forensic Healing makes no warranties or representation of any kind concerning the accuracy or suitability of the information contained on this channel, websites, videos, social media pages, blog posts etc.”

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