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Positive Energy Rating Calculator
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Testimonials
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Contact
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Curriculum
4 Sections
19 Lessons
Lifetime
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Introduction Video
1
2.1
Why diets don’t work and why it’s hard to lose weight
Week 1
7
3.1
Day 1 Use a System, Find a Purpose and Get Motivated
3.2
Day 2 Analyse Your Foundation
3.3
Day 3 Toxins, Negative Effects of Sugar and Artificial Sweeteners
3.4
Day 4 Toxins Make You Fat
3.5
Day 5 25 Tips for Successful and Permanent Weight Loss
3.6
Day 6 High Protein and Nutritious Foods
3.7
Day 7 Healthy Foods and Recipes to Adjust Your Taste Buds
Week 2
7
4.1
Day 8 Create Positive Exercise Habits and Rituals
4.2
Day 9 The Power of Habits and Systems
4.3
Day 10 Set Your Environment for Success
4.4
Day 11 Get Inspired: Weight Loss Stories and Successes
4.5
Day 12 Imagination and Visualisation
4.6
Day 13 Reprogram Your Mind with Affirmations and Healthy Weight Meditation
4.7
Day 14 Healing and Summary of Exercises
Case Studies
4
5.1
Case studies 1
5.2
Case studies 2
5.3
Cases studies 3
5.4
Case studies 4
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