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Overview
Overview
Weight Loss 14 Day Program
Course Features
- Lectures 19
- Quiz 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 35
- Assessments Yes
Curriculum
Curriculum
Curriculum
- 4 Sections
- 19 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- Introduction Video1
- Week 17
- 3.1Day 1 Use a System, Find a Purpose and Get Motivated
- 3.2Day 2 Analyse Your Foundation
- 3.3Day 3 Toxins, Negative Effects of Sugar and Artificial Sweeteners
- 3.4Day 4 Toxins Make You Fat
- 3.5Day 5 25 Tips for Successful and Permanent Weight Loss
- 3.6Day 6 High Protein and Nutritious Foods
- 3.7Day 7 Healthy Foods and Recipes to Adjust Your Taste Buds
- Week 27
- 4.1Day 8 Create Positive Exercise Habits and Rituals
- 4.2Day 9 The Power of Habits and Systems
- 4.3Day 10 Set Your Environment for Success
- 4.4Day 11 Get Inspired: Weight Loss Stories and Successes
- 4.5Day 12 Imagination and Visualisation
- 4.6Day 13 Reprogram Your Mind with Affirmations and Healthy Weight Meditation
- 4.7Day 14 Healing and Summary of Exercises
- Case Studies4
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